Sweet and Sour Chicken Tenders
Ingredients
- 1 large egg, beaten
- ½ cup cornstarch
- 1 teaspoon garlic salt
- 10 chicken tenders
- 1 tablespoon vegetable oil
- ½ cup cider vinegar
- ½ cup white sugar
- ¼ cup chicken broth
- ¼ cup ketchup
- 1 tablespoon soy sauce
- 1 teaspoon salt
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Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Place beaten egg in a shallow bowl. Place cornstarch and garlic salt into a large resealable plastic bag.
- Dip chicken in beaten egg, allowing excess to drip off. Drop chicken into cornstarch mixture, seal the bag, and shake until well coated.
- Heat oil in a large skillet over medium heat. Cook chicken in hot oil, turning occasionally, until browned, about 5 minutes. Transfer chicken to a baking dish.
- Stir together vinegar, sugar, broth, ketchup, soy sauce, and salt in a medium bowl. Pour over chicken in the baking dish.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Source
Original recipe: View Original