How To Steam-Fry Vegetables

7 ingredients
More steamed vegetables

Ingredients

  • 1 1/2 tablespoons olive oil
  • 8 ounces cauliflower
  • 8 ounces green beans
  • 3 medium carrots
  • 1/2 teaspoon salt
  • 1/4 cup water
  • 2 tablespoons parsley
Shop ingredients

Instacart® is a registered trademark of Maplebear Inc.

Instructions

  1. In a 12-inch skillet over medium heat, heat the olive oil until it begins to shimmer.,Add the vegetables in a single layer. It's fine if the vegetables overlap, but try not to crowd the pan too much; cook in two batches if you're using a smaller skillet. Sprinkle the salt evenly over top.
  2. Let the vegetables steam, covered, just until tender. This usually takes about 4 minutes.
  3. Uncover the pan and use a fork to spear a few of the vegetables and see if they're tender or still crunchy. If done, cook the vegetables, uncovered, just another minute or so to let any remaining liquid evaporate from the pan. If not done, add another tablespoon or two of liquid, cover, and steam a bit longer
  4. When the vegetables are tender, transfer them to a serving dish. Sprinkle with parsley (optional) and serve while still warm.,Did you love the recipe? Give us some stars and leave a comment below!

Source

Original recipe: View Original

Share This Recipe

Report Issue

Recipe: How To Steam-Fry Vegetables

More Steamed vegetables Recipes

Easy Steamed Salmon with Vegetables
Easy Steamed Salmon with Vegetables
Steamed Tuna Fish
Steamed Tuna Fish
View all Steamed vegetables recipes →
SwiftChef

Shop on Instacart

    Fulfilled by Instacart. SwiftChef may earn a commission on purchases. Prices and availability vary by retailer.