Blueberry, Banana, and Peanut Butter Smoothie
Ingredients
- 1 tablespoon flaxseed meal
- 1 banana
- 1 cup milk
- ½ cup frozen blueberries
- ½ cup plain yogurt
- 1 tablespoon peanut butter
- 1 teaspoon honey
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Instructions
- Put flaxseed meal into a blender to grind and further break down.
- Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. Cover and purée until smooth.
- Pour into glasses to serve.
Source
Original recipe: View Original