Grab-and-Go Oatmeal Chia Cups
Ingredients
- 2 tablespoons old-fashioned rolled oats
- 1 tablespoon chia seeds
- 1/3 cup milk,
- 1/3 cup plainyogurt
- 1 teaspoon honey
- 1/4 cup blueberries
- 1 tablespoon raisins
- 1 tablespoon almonds
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Instructions
- Stir to mix the ingredients together. Let stand for 10 minutes to allow the mixture to thicken slightly.
- Once the chia and milk mixture has thickened slightly, top it with layers of yogurt, honey (if using), berries, raisins and nuts. Cover the jar with a cap and refrigerate until needed, or for up to 5 days.
- Eat your breakfast straight from the jar, mixing everything together as you go, or pour the contents into a bowl, if you prefer.,Did you love the recipe? Give us some stars and leave a comment below!
Source
Original recipe: View Original