Mexican Frittata
Ingredients
- cooking spray
- 1 teaspoon olive oil
- 1 red bell pepper, cut into thin strips
- 1 medium white onion, thinly sliced
- ¼ cup milk
- 4 egg whites
- 2 eggs
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1 pinch ground cumin
- ½ cup salsa
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Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Spray a small casserole dish with cooking spray.
- Heat oil in a 12-inch nonstick skillet over medium heat. Add bell pepper and onion and cook until tender, about 5 minutes.
- While pepper and onion are cooking, combine milk, egg whites, whole eggs, salt, pepper, and cumin into a medium bowl using a whisk.
- Transfer cooked vegetables to the prepared casserole dish. Pour egg mixture over the top.
- Bake in the preheated oven until eggs are set, about 30 minutes.
- Remove frittata from the oven and cut into wedges or squares. Place onto a plate and top with salsa.
Source
Original recipe: View Original