Black Beans and Rice

8 ingredients
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Ingredients

  • 1 teaspoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • ¾ cup uncooked white rice
  • 1 ½ cups low sodium, low fat vegetable broth
  • 3 ½ cups canned black beans, drained
  • 1 teaspoon ground cumin
  • ¼ teaspoon cayenne pepper
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Instructions

  1. Gather all ingredients.
  2. Heat oil in a saucepan over medium-high heat. Add onion and garlic; cook and stir until onion has softened, about 4 minutes.
  3. Stir in rice to coat; cook and stir for 2 minutes.
  4. Add vegetable broth and bring to a boil. Cover, reduce to a simmer, and cook until liquid is absorbed, about 20 minutes.
  5. Stir in beans, cumin, and cayenne; cook until beans are warmed through.
  6. Serve and enjoy!

Source

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Recipe: Black Beans and Rice

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