Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits
Ingredients
- ½ cup ½ cup cooked wheat berries
- 1 small apple, diced
- 2 tablespoons 2 tablespoons walnuts
- ¾ cup ¾ cup lowfat plain yogurt or Greek yogurt
- ¼ teaspoon ¼ teaspoon cinnamon
- 1/2 tablespoon 1/2 tablespoon flax seeds (optional)
- 1 tablespoon 1 tablespoon brown sugar
Shop ingredients
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Instructions
- Mix all ingredients together and serve immediately.
- Is that all? Yes. Hello, easy and fast.
Source
Original recipe: View Original