Falafel Hash
Ingredients
- 3 tablespoons extra-virgin olive oil
- 1 onion, chopped
- 8 mushrooms, halved and sliced
- 4 garlic cloves, minced
- 1 yam, peeled and cubed
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon onion (nigella) seeds
- 1 teaspoon black mustard seeds
- 1 teaspoon chile powder
- 1 teaspoon paprika
- 1 teaspoon ground turmeric
- ½ head cauliflower, chopped
- 1 (15 ounce) can chickpeas, drained
- ½ teaspoon salt
- ground black pepper to taste
- ¾ cup vegetable stock
- 1 tablespoon tomato paste
- 3 cups fresh spinach, coarsely chopped
- 1 bunch fresh parsley, finely chopped
- 1 lemon, juiced
- 1 lime, juiced
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Instructions
- Heat oil in a large flat-sided skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add mushrooms and garlic; cook and stir until softened, about 2 minutes. Add yam and cook for 2 minutes.
- Stir cumin, coriander, onion seeds, black mustard seeds, chile powder, paprika, and turmeric into the skillet; cook and stir until evenly distributed, about 2 minutes. Add cauliflower, chickpeas, salt, and black pepper; stir until combined.
- Mix vegetable stock and tomato paste together in a small bowl; pour into the skillet. Cover and cook until yam is tender, about 15 minutes. Stir in spinach, parsley, lemon juice, and lime juice and cook until flavors combine, about 1 minute.
Source
Original recipe: View Original
