Spicy Chicken Meal Prep with Rice and Beans
Ingredients
- 1 cup 1 cup long grain whiterice (quinoa also works – see notes)
- 1 cup 1 cup water
- 14 ounces 14 ounces fresh salsa of (undrained canned tomatoes also work)
- 1/2 teaspoon 1/2 teaspoon salt
- 1 teaspoon 1 teaspoon oil
- 146 chicken breasts about lb. , cut into 4–6 smallish pieces
- cuminchili powdergarlic powdercayenne lots of spices like , , , and (taco seasoning also works)
- 1 black beans 14-ounce can , rinsed and drained
- cilantro a handful of chopped fresh
- sunshine sauce sunshine sauce (click for recipe)
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Instructions
- Cook: Place the rice, water, tomatoes, salt, and oil in the pot. Stir to combine. Place the chicken pieces on top and sprinkle generously with your favorite spices and some salt. Turn the instant pot on high pressure for 7-8 minutes. When done, use the quick release valve for the steam.
- Mix: Remove the chicken. Mix the black beans (and maybe a little sunshine sauce) in with the rice.
- Meal Prep Yourself: Divide the rice and beans amongst 4-6 meal prep containers. Top each with a piece of chicken. Sprinkle with cilantro and drizzle with a spoonful of sauce.
Source
Original recipe: View Original