Pan Fried Halibut
Ingredients
- 1 large egg
- 1 cup all-purpose flour
- 2 tablespoons dried herbes de Provence
- 1 teaspoon seafood seasoning (such as Old Bay)
- 1 teaspoon salt
- ground black pepper
- 1 pound skinless, boneless halibut fillets
- 2 tablespoons olive oil
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Instructions
- Beat egg in a small bowl. Combine flour, herbes de Provence, seafood seasoning, salt, and black pepper in a separate small bowl. Cut halibut into 4 equal pieces.
- Heat olive oil in a large skillet over medium-low heat.
- Meanwhile, dip each piece halibut into beaten egg; lift up so excess egg drips back into the bowl. Dredge in flour mixture until all sides evenly coated; tap off excess.
- Immediately place coated halibut into the skillet; cook until lightly browned, about 5 minutes. Flip; cook until opaque and fish flakes easily with a fork, about 2 minutes more.
Source
Original recipe: View Original