Fast and Delicious Black Bean Soup
Ingredients
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 1 large carrot, peeled and thinly sliced
- 3 cloves garlic, minced
- 2 (15 ounce) cans black beans, divided
- 1 (14 ounce) can chicken broth
- 2 cups cubed cooked ham
- ½ teaspoon salt
- ¼ teaspoon cumin
- ground black pepper to taste
- 1 cup shredded Cheddar cheese
- 1 cup sour cream
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Instructions
- Heat oil in a large pot over medium heat. Stir in onion, bell pepper, carrot, and garlic; cook until tender, about 5 minutes. Mix in 1/2 of the black beans, then add chicken broth.
- In a blender, purée remaining beans until smooth; stir into the pot and bring soup to a boil. Reduce the heat to low. Mix in ham, salt, cumin, and pepper; simmer for 20 minutes. Garnish with Cheddar cheese and sour cream to serve.
Source
Original recipe: View Original